serenity saturdays

Join us for Serenity Saturdays — scheduled for the 2nd and 3rd Saturdays of September and October at beautiful Heartwood Park. These complimentary 60-minute fitness classes are the perfect blend of sweat, strength, and serenity. Come move your body, clear your mind, and connect with a vibrant community in a fun and energizing outdoor setting.

Orange Theory Fitness will be hosting a high-energy outdoor pop-up workout open to participants of all fitness levels. These dynamic sessions will feature exercises designed to boost endurance and burn calories, all led by certified trainers. The event will combine cardio and strength training in a fun, supportive atmosphere. After the workout, attendees can cool down and connect with fellow fitness enthusiasts.

Join FloState Studio for a refreshing and empowering outdoor Pilates class. This energizing mat Pilates session is designed to strengthen your core, sculpt your muscles, and improve your posture. Whether you’re a Pilates pro or brand new to the practice, this all-levels class will meet yo uwhere you are and help you flo with power and pose. Led by FloState’s expert instructors, you’ll experience precise, mindful movement that leaves you feeling strong, aligned, and totally recharged.

September 13 – Orange Theory Pop-up class

September 20 – Pilates with FloState Studio

October 11 – Orange Theory Pop-up Class

October 18 – Pilates with FloState Studio

Limited spots available! Click here to reserve yours through Eventbrite.

Subject to change. Follow along with OAK on Facebook and Instagram for weekly updates and more classes!

Frequently Asked Questions:

WHAT DO I NEED TO BRING?
Yoga mat, water bottle, and energy!

PARKING?
Parking is available next to Pottery Barn or in the parking garage.

HOW CAN I CONTACT THE ORGANIZER WITH ANY QUESTIONS?
For additional questions or if you are an instructor interested in future events, please email info@oakokc.com.

Sponsorship Opportunities: If you’re interested in sponsoring or hosting an event with us, or would like more information, please complete the application here.